CHAD HOWSE'S

THE PERFECT BODY BLUEPRINT

HOW A BUSINESS BOOK HELPED ME UNLOCK THE BLUEPRINT TO THE PERFECT BODY

IN THIS ARTICLE YOU'LL DISCOVER THE 3-STEP STRATEGY TO BUILD YOUR PERFECT BODY

  • BULD EYE-CATCHING PROPORTIONS IN FAR LESS TIME...
  • BUILD BETTER MUSCLE WITH A SMARTER APPROACH TO TRAINING...
  • BUILD A BODY BEYOND YOUR GENETIC POTENTIAL...

And it all started with a business book...

A few years ago I was recommended a business book by a friend of mine.

Actually, it wasn't even about business, but about finding clarity.

He told me about the book and how it helped him not only focus, but focus on the absolute best thing he could be focusing on - the thing that would yield the greatest returns in whatever field you'd want to focus on (business, life, even health).

Intrigued, I bought a copy and got to reading.

... Well, not only reading, but applying.

I applied its principles to my business, and it helped IMMENSELY. I also applied the principles in the book to my life, hobbies, even spare time.

But hey, we’re not here to talk about business, or life for that matter. We’re here to talk about building the PERFECT body.

Think about that...

THE PERFECT BODY.

Not "good", heck, not even "great", but how you can develop perfect, full, athletic, lean muscles free from the imbalances and weak points that plague us all.

Before you read on, to accomplish something you've yet to accomplish you have to open your mind a little…

You're going to have to try new things. Maybe even strange things...

... Things that may go against everything you've learned thus far about training and building your ideal, lean, ripped, muscular body.

… So keep that in mind as you read on.

Before I tell you this ONE THING, there were some pretty shocking things I discovered as I was unlocking this secret.

Stuff that made me question how I was training and if I'd been doing it wrong all along.

For instance...

MYTH #1: A BALANCED BODY IS A GOOD THING.

When we hear or read the term "balance", we think, that sounds like something I want...

Balance is a nice term, but it's the best path to failure in life - and in training - that you can follow.

When we're talking about building the ideal body the problem with a balanced program, or a method that aims to help you build muscle over your entire body evenly, is that – no matter how effective it is – you are not starting with a “perfect starting point.”

That is, you have imbalances.

I do, we all do. Some of our muscles grow faster than others and others seem impossible to develop.

So for many of us, the more we train, the further away we move from our ideal.

It was this business book, however, that made be question most of our "conventional knowledge" about how to best train to build the best body.

BALANCE ISN’T EXCELLENCE.
IT DOESN’T GET YOU GREATNESS

So the book is called the One Thing, and in it the author asks a series of questions in the book along the lines of…

What’s the one thing you can do that will have the biggest impact on….

So, I applied that question to building the perfect physique.

Well, I have and always have had lagging body parts. So have every single one of my clients. If we don’t have one lagging body part, it can be two or 3.

Nor do we have perfectly developed body parts. Even our "strongest muscle groups" aren't perfectly developed because we've only focused on on plane of movement or one angle of contraction (more on this in a sec...).

I began thinking about the answer to that question and I realized something simple, but profound…

... “The One Thing” for many of us and our physiques is that lagging – or the lagging – body part(s) that we can’t seem to develop as well as the others.

So I started doing a little research.

What I found was that this question opened up a series of other questions that made me question about the idea that we should even be training our entire body within a given week AT ALL!

Here’s what’s wrong with “conventional programs” when it comes to building the perfect muscle (and when I say “conventional”, what I’m really saying is basically every method out there)…

IF WE COULD CREATE THE IDEAL PROPORTIONS BY BUILDING EACH MUSCLE PERFECTLY, WE COULD ACTUALLY DEVELOP BODIES THAT WE THOUGHT WERE WAY OUT OF OUR REACH.

  • WHAT DOES "WAY OUT OF YOUR REACH" MEAN TO YOU?
  • DOES IT MEAN MORE CONFIDENCE TO GO GET WHAT YOU WANT IN LIFE?
  • MAYBE RATHER THAN HAVING TO CHASE WOMEN IT'D BE NICE IF THEY CAME AFTER YOU...

IF YOU'VE TRIED FOR OVER A YEAR TO BUILD A BODY YOU'RE PROUD OF, BUT YOU JUST CAN'T SEEM TO GET THE RESULTS YOU WANT, THAT'S BECAUSE MOST PROGRAMS WON'T GO BEYOND YOUR BODY'S NATURAL SHAPE, STRENGTHS, AND WEAKNESSES

A. MOST PROGRAMS NEGLECT TO DEVELOP THE ENTIRE MUSCLE

Muscles are made up of multiple different planes.

When you only give an individual muscle a set or two or three in a given week, and you only train the “conventional planes”, you’re building an imperfect and imbalanced muscle.

But that’s what almost every program does.

This focus on balance further hinders our proportions as the ideal proportions aren't "balanced" but very imbalanced with broad shoulders and a thin waste being the ideal.

We've known about this ideal for centuries. Women are far more naturally attracted to a man with these proportions, yet many of our programs don't focus enough on the upper back and deltoids to give us the V shape that is the aesthetic ideal.

So think about this again...

  • Most popular programs won't help you build a FULLY DEVELOPED MUSCLE...
  • Just like they won't help you DEVELOP IDEAL PROPORTIONS.

B. WHEN YOU TRAIN FOR BALANCE YOU SIMPLY GET MULTIPLIED MEDIOCRITY

To take this idea of creating optimal proportions one step further, think of it like this...

With common, mainstream programs you don’t get “the best”, you just get your exact proportions multiplied a couple times over – if you’re lucky.

Few people are blessed with perfect dimensions. You’re not one of them, nor am I.

So for us to try to build each muscle evenly only multiplies our already imperfect proportions.

More than that, normal programs only compound our imbalances.

The muscles that grow easily, grow faster, and the muscles that we can’t develop don’t develop because they’re not given the proper attention.

So I thought about it…

RATHER THAN FOCUSING ON EVERYTHING, WOULDN’T IT MAKE MORE SENSE TO FOCUS ON THE ONE THING?

It was only after researching and testing multiple methods that I came across a method called “specialization”.

Fact is, when it comes to sculpting a well-rounded and proportionate physique, specialization training is the fastest and best solution.

3 REASONS WHY SPECIALIZATION IS THE BEST METHOD FOR BUILDING THE PERFECT BODY

1. PROPER PLANES OF MOVEMENT

Muscles are compartmentalized and have different heads. And if you fail to include enough variety for a given muscle-group, you won’t maximize the stimulation of all of its fibers.

Most programs focus on a single plane of movement because there’s not enough time in a workout to spend on each plane. What you end up with is an under-balanced and under-developed muscle.

Let’s look at the triceps for example.

Made up of 3 heads that all fire when the elbow is extended, you can’t necessarily isolate one of the heads over the other. However, performing an overhead movement will emphasize the long head of the triceps a bit more while the medial and lateral head are better targeted when the elbows are close to the body.

2. RECOVERY RESOURCES

If you want a big chest (or a bigger arms, increased bench, or a higher vertical), then you have to focus on that ONE goal if you want optimal results.

Don’t make the mistake of trying to maintain volume on all different muscles during this program. You want all your resources (training, nutrition, recovery) to go toward the ultimate goal of bringing up lagging muscle-groups.

It’s an odd approach to take since 99.9% of the programs you come across preach balance, but balance WON’T GET YOU PERFECTION.

3. SLINGSHOT HYPERTROPHY

Slingshot hypertrophy or super-compensation is a 3-step process.

The first step is the application of a training or loading stimulus and the body’s reaction it (i.e. fatigue, tiring, etc.). When we’re training a specific muscle-group 2-3 times per week, there is a decrease in performance due to this reaction.

Step 2 is the recovery phase. This can be a lighter training session, a recovery session, an active rest or, my personal preference, a back off/deload week. As a result of the recovery period, the energy stores and performance will return to the baseline.

Step 3 is the super-compensation phase. This is the adaptive slingshot above the baseline; it is described as a slingshot response because the body is essentially coming back from the low point of greatest fatigue.

In other words…

We hammer away at a specific muscle group for 4-6 weeks. At this point you’ll begin to notice a slight decrease in performance. This means we have successfully pushed the muscle into a state of overreaching.

This becomes the perfect opportunity for a back off week or recovery phase where we restore our energy, and adapt to the high training load of the previous (4-6) weeks.

The body then compensates to ensure it’s ready to handle another extreme training phase by building bigger and stronger (insert muscle you hammered for the last 4-6 weeks).

BY FOCUSING PRIMARILY ON ONE MUSCLE, YOU’RE ABLE TO BUILD THE PERFECT MUSCLE; SOMETHING YOU CANNOT DO WITH CONVENTIONAL TRAINING PROGRAMS

This was a revelation to me – and probably to yourself as well.

We’re told to train a certain way our entire lives, but with each workout that method we swear by can be bringing us further away from our perfect body.

When, however, you use a method like specialization to focus on developing each muscle individually, you now make perfection possible.

Training one muscle a month, however, won’t do it.

Just like focusing on “one thing” in business for an entire month won’t necessarily bring you the results you want either. There are still other things that need to be done, maintained, and even developed, just like your muscles.

So while one muscle group is the focus, we can also have a secondary lagging muscle that also gets attention, and rotates with the primary muscle.

JUST LIKE YOU CAN’T BUILD YOUR PERFECT BUILDING WITHOUT A BLUEPRINT, YOU WON’T BUILD YOUR PERFECT BODY WITHOUT A BLUEPRINT EITHER.

Without a clear plan of attack and a strategic course of action, you cannot get the body you want.

Which is why I created The Perfect Body Blueprint.

Rather than training your entire body at once, the PBB takes you through each body part individually, allowing you to focus on proper planes of movement, build each angle perfectly, and see that growth within weeks!

This is a program that EVERYONE should use at least periodically to ensure they're building properly developed and "complete" muscles that are devoid of the imbalances that we naturally acquire by following normal, "balanced" training protocols.

And what's best is that you can go through each muscle, building the perfection you seek, without having any muscle loss throughout the rest of your physique.

  • IF THERE'S A SPECIFIC BODY PART YOU NEED TO BRING UP, I'VE CREATED A SPECIFIC PROGRAM THAT YOU CAN FOLLOW TO MAKE IT A STRENGTH NOT A WEAKNESS.
  • YOU CAN THEN CHOOSE A SECONDARY MUSCLE OUT OF THE PROGRAMS BELOW TO BRING UP TO PAR WITH THE REST OF YOUR BODY.
  • YOU CAN SPEND THE NEXT MONTH OR THE NEXT 10 YEARS CRAFTING EACH BODY PART SO THAT IT REACHES PERFECTION!

THE PERFECT BODY BLUEPRINT IS DESIGNED TO HELP YOU GET MORE FROM EVERY WORKOUT, ENABLING YOU TO SEE VISIBLE RESULTS IN A COUPLE WEEKS.

YOU WILL SYSTEMATICALLY BUILD THE PERFECT BODY ONE MUSCLE AT A TIME, IN NO TIME!

HOWEVER, THE PERFECT BODY METHOD IS NOT FOR EVERYONE!

  • IF YOU ALREADY HAVE IDEAL PROPORTIONS THEN THIS ISN'T FOR YOU...
  • IF YOU'RE SOMEONE WHO BUYS A PROGRAM BUT DOESN'T ACTUALLY USE IT, THEN THIS ISN'T FOR YOU!
  • IF YOU'RE NOT WILLING TO TRY SOMETHING RADICAL TO GET A RESULT THAT'S EQUALLY RADICAL, THEN...
  • LISTEN, IF THIS IS SOMETHING YOU CAN'T AFFORD, THEN DON'T BUY IT... HOWEVER...

I'm opening the Perfect Body Solution up to a "case-study round".

I've used this method, it's been proven with clients, but I want EVERYONE to be able to see the visible results you get with the Perfect Body Solution without having to go into debt to get the high-end training you get with such a method.

So instead of charging $47 for each of these programs, for this case study round I've put it on sale for only $19.

SO IF YOU HAVE A $20 BILL, YOU'RE GOLDEN!

  • IF YOU HAVE ANY IMBALANCES, PICK UP THE PROGRAM NOW!
  • IF YOU'RE TIRED OF WORKING HARD BUT NOT SEEING THE BODY YOU IDEALLY WANT TO SEE IN THE MIRROR, BUY IT!
  • IF YOU'RE WILLING TO BREAK FROM CONVENTIONAL MODES AND TRY SOMETHING NEW, TAKE ACTION!
  • IF YOU'RE HUNGRY FOR MORE, FOR SOMETHING BEYOND MEDIOCRITY, TAKE ACTION NOW!

Even though I've put the program on a MASSIVE sale, I'm still guaranteeing that you're going to see some incredible results within the first month while using the program.

And by guaranteeing it I mean that if you have ANY issues - heck, even if you get lazy and you don't want to work hard - shoot me an email at [email protected] and I'll get you that refund no questions ask.

ACT FAST WHILE THE CASE STUDY PRICING IS STILL AVAILABLE FOR THE FIRST 10,000 COPIES SOLD!

YES! I WANT TO BUILD
MY PERFECT BODY!

WHAT THE EXPERTS SAY

When you first begin weight training, your whole body is a weak point; however, as you get more advanced and closer to your genetic ceiling, your true weaknesses become more visible. If your goal is a well-balanced physique – and it should be for many reasons – then there will come a time where you must focus your energy and resources on specific muscle-groups. The Perfect Body Blueprint is by far the best specialization training method available, and I would recommend it to anyone who has been training for a while and is now ready to take their physique to the next level.

Strength Coach, Alain Gonzalez
Strength Coach, Alain Gonzalez www.MuscleMonsters.com

Chad Howse is an authority on how to develop a great physique.

His workouts, nutrition strategies are world class.  I've reviewed his new program and was so excited to see the quality inside that it makes me want to fly to Canada and train with him.

The good news is he's laid everything out for me in this easy to follow guide.

Thanks for a great program Chad!  You are the man.

Anthony Alayon
Anthony Alayon

Perfect Body Blueprint is a really solid program. Love the way the specialization workouts are programmed, and they're super similar to how I set up my own program. Highly recommend it.

JMax
JMax

YOUR GUIDE TO BEYOND YOUR GENETIC POTENTIAL

The quest for mediocrity is boring...

Yet, as we've discussed, what we often get from mainstream programs is multiplied mediocrity.

We don't take the time to focus on each muscle, and build it to perfection.

Nor do we spend NEARLY enough time on building the angles and the head's of the muscles to ensure they get fully developed.

 

THE PERFECT BODY BLUEPRINT WILL HELP YOU BUILD IDEAL PROPORTIONS AS WELL AS FULLER, STRONGER, BETTER-LOOKING MUSCLES.

YES! I WANT TO BUILD
MY PERFECT BODY!

ABOUT THE AUTHOR

Hey my name's Chad Howse and I'm pumped to have you on board with the Perfect Body Blueprint.

I've been in pursuit of how to get the absolute best bang for your buck - and maximal results for the precious time you put in to training and nutrition for over a decade now, and the Perfect Body Blueprint is a necessary addition to anyone's training library.

We all have under developed muscles, imbalances, and aspects of our strength we're looking to improve. The Perfect Body Blueprint will take you the a systematic method designed to help you right those wrongs and become far more efficient in how you train.

YOU WILL GET RESULTS.

This method can be a break from your usual training method, where you spend time bringing lagging body parts up to par, or it can be your main program for the rest of your days in the gym.

Regardless of how you use the PBB you're going to be happy with the results you get.

So take action while we have the 'case study' discount on there for the first 10,000 clients. I'm looking forward to chatting with you further.

IMPORTANT: DO YOU QUALIFY?

  • YOU HAVE TO TAKE PROGRESS PICS (BEFORE AND AFTER)
  • YOU MUST FOLLOW THE PROGRAM TO A TEE (I'M HERE TO HELP)
  • YOU DO NOT HAVE TO BE IN GREAT SHAPE (THE PBB WILL HELP YOU GET THERE)
  • YOU MUST BE AN ACTION-TAKER!
YES! I WANT TO BUILD
MY PERFECT BODY!

 

I'm PUMPED to have you on board. I can't wait for you to start seeing results in the mirror after only weeks.

Cheers to kicking ass and taking names.

If you have any questions give me a shout at [email protected]